Reduced appetite, muscle loss, changes in what your body can absorb. We're ready to build a plan around what your body actually needs now.
Sarcopenia, the age-related loss of skeletal muscle mass and strength, is a well-documented clinical condition affecting an estimated 10 to 27 percent of adults over 60 depending on diagnostic criteria used, and is independently associated with reduced functional capacity and increased fall risk. Protein requirements are established in geriatric nutrition literature to increase, not decrease, with age, contrary to common assumption, due to reduced efficiency of muscle protein synthesis in older adults.
Reduced gastric acid production, common with advancing age and certain medications, independently affects absorption of vitamin B12, iron, and calcium, contributing to deficiencies that are frequently under-identified in routine care.
| Clinical Presentation | Underlying Mechanism |
|---|---|
| Muscle loss, reduced strength | Sarcopenia, driven partly by reduced efficiency of muscle protein synthesis with age |
| Reduced appetite | Age-related changes in appetite-regulating hormones, and in some cases, medication effects |
| Fatigue, slower recovery from minor illness | Protein intake frequently below the elevated requirement for this age group |
| Deficiencies in B12, vitamin D, or iron | Reduced gastric acid production with age, independently affecting nutrient absorption |
Built from lab results, appetite pattern, mobility level, and medication list.
Where digestive changes or appetite loss are prominent, using microbiome testing as one additional input.
Take one of our clinical diagnostic tools to evaluate gut operational health or hormonal signaling bottlenecks in under 3 minutes.
Take one of our clinical diagnostic tools to evaluate gut operational health or hormonal signaling bottlenecks in under 3 minutes.