Fatty Liver · Precision Programme

You’re in the right place now, welcome to care that finally reads your body right.

A scan that flagged fatty liver, labs that keep rising, fatigue that doesn’t lift, we’re ready to find the root cause with you, and heal the whole of you. Let’s begin.

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Understanding the Condition

The Problem

Non-alcoholic fatty liver disease, now more precisely termed metabolic dysfunction-associated steatotic liver disease (MASLD), is estimated to affect roughly 25 to 30 percent of the global adult population, making it the most common liver condition worldwide. It is frequently identified incidentally on routine ultrasound, and clinical guidance at diagnosis is often limited to general advice to reduce oil and sugar intake without further explanation.

MASLD is understood to progress along a spectrum, from simple fat accumulation (steatosis) to inflammation (steatohepatitis) and, in a smaller proportion of cases, fibrosis, underscoring the clinical value of addressing it at an early stage.

Clinical Presentation Underlying Mechanism
Dull ache or heaviness under the right rib, fatigue Fat accumulation within liver cells (hepatic steatosis), impairing normal liver function
Weight concentrated around the abdomen, resistant to change Insulin resistance, driving fat storage directly into liver tissue
Elevated ALT, AST, or GGT on blood panels Low-grade hepatic inflammation resulting from fat accumulation
Bloating, digestive discomfort Gut-liver axis imbalance, a documented bidirectional relationship between gut microbiota and liver inflammation

These mechanisms interact rather than operate independently. MASLD sits at the intersection of insulin resistance, dietary composition, gut health, and inflammation, which is why it responds to a structured protocol rather than a general instruction to eat less oil.

Self Assessment

The Fatty Liver Assessment Checklist

This checklist supports self assessment prior to consultation and does not constitute diagnosis.

✓
A scan or blood test that has flagged fatty liver or elevated liver enzymes
✓
Dull heaviness or discomfort under the right rib cage
✓
Persistent fatigue despite adequate sleep
✓
Weight concentrated around the abdomen, resistant to change
✓
Regular intake of sugary drinks, refined carbohydrates, or alcohol
✓
Borderline or elevated triglycerides or blood sugar
✓
Recurrent bloating or digestive discomfort
Symptom Assessment Visual

Two or more present?

A clinical consultation is warranted to determine an appropriate protocol.

Begin a full assessment in your consultation → →
Clinical Update

Our Approach

Fatty liver is rarely isolated to the liver itself. It is typically downstream of insulin resistance, visceral fat, gut health, and dietary pattern compounding over time.

Assessment includes liver enzymes, metabolic markers (insulin, HbA1c, lipid profile), body composition with a specific focus on visceral fat, and gut and inflammation signals, prior to any dietary recommendation.

Pathological Care

Precision Programmes for Fatty Liver

All three are reviewed in the first consultation, with the appropriate starting point recommended based on clinical presentation.

Precision Fatty Liver

Foundation. Built from existing labs, scan reports, and lifestyle history.

Precision Gut, for Fatty Liver

Adds microbiome testing. The gut-liver axis is documented to influence liver inflammation and fat metabolism. Used as one input alongside labs and history, not a standalone diagnostic.

Precision Gene, for Fatty Liver

Adds DNA-based genetic testing. Certain variants, including PNPLA3, are well-replicated in research as increasing susceptibility to hepatic fat storage independent of body weight, making this one of the more established areas of nutrigenomic research. Genetic results are treated as one input alongside labs and scans, not a standalone predictor.

Methodology

The Process

01

Assessment

Full review of scans, liver enzymes, metabolic labs, and lifestyle in the first consultation. Where recent labs or a scan are unavailable, required testing is specified.

02

Protocol Design

A protocol built around the specific driver identified, insulin resistance, visceral fat, or gut-related inflammation, with the clinical reasoning behind each recommendation made explicit.

03

Monitoring

Scheduled follow-up to track energy, weight, and lab or scan movement, with protocol adjustment based on response.

04

Maintenance

Continued support until liver markers and energy stabilize, with an option to transition into general metabolic maintenance.

Deliverables

What The Protocol Includes

  • ✓ A lifestyle blueprint. — Sleep, movement, and dietary exposure patterns mapped to what is documented to reduce liver fat, rather than a generic instruction to eat clean.
  • ✓ A movement plan. — Structured around what improves insulin sensitivity and reduces visceral fat.
  • ✓ Dietary corrections. — Adjustments to the existing diet pattern, identifying actual drivers, often refined carbohydrate and sugar intake rather than visible oil alone.
  • ✓ A recipe reference set. — Liver-supportive meals designed to be sustainable within an existing routine.
Accessibility

Consultation Options

Online Consultation

Connect via secure 1-on-1 video call from anywhere in the world. Ideal for clients requiring flexible scheduling or residing outside Kerala.

  • ✓ Comprehensive lab report review
  • ✓ Digital protocol & meal blueprint
  • ✓ Continuous WhatsApp support

In-Person Consultation

Available in Trivandrum, including in-person body composition analysis.

Prior Testing

With or without prior lab or scan testing. Existing reports are used where available. Where unavailable, required testing is specified.

* Protocol depth (Foundation, Gut, or Gene) is a separate decision from consultation mode, determined in the first consultation based on clinical need.

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Success Stories

Client Outcomes

Suitability

Who This Programme Is For

  • ✓ A scan or blood test flagging fatty liver or elevated liver enzymes
  • ✓ Persistent fatigue or discomfort under the right rib
  • ✓ Weight concentrated around the abdomen, resistant to change
  • ✓ Borderline or elevated triglycerides, blood sugar, or cholesterol alongside liver findings
  • ✓ A family history of liver or metabolic conditions
  • ✓ A diagnosis without a clear nutritional next step
Answers

Frequently Asked Questions

Yes. MASLD responds well to targeted nutrition and lifestyle intervention, with many individuals showing meaningful improvement in liver fat and enzyme levels. This is not a substitute for medical care, and coordination with a treating physician continues throughout.
Not necessarily. Additional testing is recommended only where it would meaningfully change the protocol, assessed during consultation.
No. MASLD (formerly termed non-alcoholic fatty liver disease) is the more common presentation and is driven primarily by insulin resistance, dietary pattern, and metabolic factors, independent of alcohol intake.
Energy and digestion often shift within a few weeks. Liver enzyme and scan changes typically take several months to reflect measurable improvement.
No. Both online and in-person consultation are available, selected at the time of booking.
Next Step

Book a consultation to begin a fatty liver assessment.

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